Learn how to train for increased strength and power while also preventing injury through off-the-wall exercises in this 1 hour class. We will focus on climbing-specific strength, general body strength, mobility and prehabilitation to give you the tools you need to push into that next grade. To take full advantage of this class, we recommend it those already climbing around V4/5.11d. The Learn to Train class is an exclusive perk of having a G1 membership and is required for sign-up.
FREE with membership!